Exercise you love smaller

Thank you for subscribing!

Your energy-boosting freebie is on its way to your inbox now! Before you go, I want to offer you something else that’s super helpful…

Are you ready to seriously REPLENISH your energy in a quick 14 days?

Join my popular Replenishment Reboot program designed especially for the Modern Career Mama and you can start your journey to a better YOU right away!

Join the Reboot Now for just $67 (normally $107)

Computer image

Modern Mamas are SERIOUSLY DEPLETED – both physically and emotionally.

Overwhelm, adrenal fatigue, chronic stress, niggling (and more serious) health issues… these are challenges so many Modern Mamas are struggling with every day. And it’s getting in the way of them showing up fully in their career, for their family, their friends and partner.

A thousand little things

Low Energy means you get Less out of Life!

Please know, beautiful, that it’s not your fault!

‘Low energy’ is the number one reason women seek out my help because they are so BUSY, CHRONICALLY STRESSED & DEPLETED! Our society is so focused on achieving, growing, building – we have no down time and no idea how to juggle everything.

And when we feel like this, what do we do… we EAT CRAP!

I know, because I’ve been there too.

I was once on the slippery slope towards total mama burn out, using coffee and sugar like a junkie and struggling to juggle the demands of my work and family life. 

Since learning how to manage stress and eat for energy from my own research and my formal studies, I have never looked back!

I’m here to show you that there IS a way to naturally enjoy more energy and begin to enjoy life again. And still keep working, being a mama and juggling all your other roles too.

This energy boosting, short 14 day program is a chance to shift your focus and start learning how to increase your energy so you can get more joy out of every day.

It’s also designed to give you the space and permission to practice some self-nurture and much needed mama ‘me-time’!

 www.hayleystathis.com.au

You will emerge from this program not only feeling more energised, but you’ll be armed with the knowledge of:

  • How to eat WELL and choose foods that support your unique body and energy requirements;
  • Simple ways to support your body’s energy production and detoxification.
  • Techniques to reduce stress—our biggest energy zapper—on a daily basis.

Beyond the health benefits of the program itself, these tools will serve you and your family for a lifetime.

Join the Reboot Now and save 40%!

Hayley (1)

The Replenishment Reboot Program has been developed by Nutritionist, Naturopath & Health Coach, Hayley Stathis (that’s me!) – especially for busy, worn out modern mamas who need a short but comprehensive program that is simple and effective!

My mission in life is to teach busy, worn out mamas the way back to their sparkly selves. With so many of us juggling work, kids, social lives, passions, volunteering… basically racing through life, we are TIRED!

 

I experienced more energy and a feeling of well being...

Many women could benefit from working with Hayley, especially those who need motivation and inspiration to step away from their work to focus on themselves and their health.

I experienced more energy, a nice (bonus!) amount of weight loss and a feeling of well being. The program also gave me permission to enjoy some restorative ‘me’ time every day without feeling guilty!

Cathy Caldwell
Coastal Bookkeeping

I've lost 3.9kg so far... keen to keep going!

“I just wanted to say THANK YOU for your daily tips and words of encouragement. I have lost 3.9kg so far. In shock! I have a long way to go but keen to keep going!”

Lisa, Alstonville NSW

Your qualifications are an asset in an industry saturated with self-proclaimed health gurus!

Your qualifications are an asset in an industry saturated with self-proclaimed health gurus! I found your approach to be friendly, non-judgemental, open-minded and flexible. You don’t overcomplicate good health like others do. I’m never going to completely give up all the “bad” stuff, but your program helped me to better understand moderation and good health for life.

The program is packed FULL of real food – to flood your body with energy-replenishing nutrition. We’ll also remove any foods that zap your energy, learn to manage stress and detoxify your body… paving the way for your recovery from Exhausted Mother Syndrome (yes, it’s a thing!)

The result? Abundant Energy!

Other Benefits women in this program have experienced include:
  • More energy
  • Better moods
  • Improved concentration
  • Improved digestion and bowel elimination
  • Reduced bloating and gas
  • Fewer food allergies
  • Weight loss or gain, as needed
  • Hormonal balance
  • Better skin
  • Better sleep

YES! Sign me up NOW for The Replenishment Reboot!

Pay Now via PayPal

Delivered online, for your convenience, and delivered straight to your inbox as soon as you sign up, your program includes:

  • ‘Replenishment Reboot’ Cleanse Guide: This guide will walk you through everything you need to know about creating more energy from a physical, mental, and emotional level so you can kick booty during this program!
  • ‘Replenishment Reboot’ Recipe Guide: This guide is packed with over 50+ mouthwatering recipes that support your energy levels and your taste buds satisfied!
  • Daily Email Support: I’ll be popping into your inbox on a daily basis to provide support and accountability to help keep you on track. Plus lots of bonus tips and education galore! My past clients have said this was their favourite part of the program!
  • Day-to-Day At a Glance Guide: This day-by-day overview of your program makes it easy to know what you’re doing each day with just a glance!
  • A Shopping Guide: This handy list will make your shopping trips super simple, plus it reminds you what you can and can’t eat while on the program.
  • Food Diary and Transition Guide: This amazing tool will help you monitor how you’re feeling physically, mentally, and emotionally during the program.
  • Bonus: Cheat sheet on how to ensure a good night’s sleep – every night!

Computer image

Your investment?

All of this for only $107  a special discounted single payment of $67 AUD (if you join NOW!)

What?!… yup, that’s all.

Pay Now via PayPal

The program is packed FULL of advice on which foods to eat to flood your body with energy-replenishing nutrition. We’ll also talk about which foods zap your energy, learn to manage stress and detoxify your body. The result? Abundant Energy!

What will you DO with all this extra energy, mama?

Pay Now via PayPal

You’re going to learn so much about healthy food and healthy living. This is a comprehensive Energy Education Experience – delivered in a fun and effective way!

To more energy!

Hayley xx

Naturopath, Nutritionist, Health Coach

www.hayleystathis.com.au