intestines

better-digestion

I'd like to take a moment to share with you my best-kept secret for better digestion. But first, why am I talking about having better digestion in the first place? Great question! We all know that suffering from digestive problems such as gas, bloating, reflux, stomach cramps, diarrhea, constipation, irritable bowel syndrome or inflammatory bowel disease can… Read More

What is leaky gut? It may well be the underlying cause of many illnesses... - Blog post by Hayley Stathis, Nutritionist and Naturopath (image shows leaking bucket)

Ever get bloated after certain foods, need to pass wind in the most embarrassing public places, or have bowel movements that raise eyebrows (your own, that is!) Or do you suffer from eczema, aching joints, allergies, headaches, have anxiety… Have you ever thought that you may have a leaky gut? A what?! Yes, while it… Read More

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