dysbiosis

Eat Mindfully for Weight Loss with Hayley Stathis

You’ve got so much to get done today. Up early, racing around getting yourself and perhaps your family all ready for the day ahead. You’re brushing your teeth as you check a message on your phone and look for clean socks. No time for breakfast, you’ll have to grab a takeaway coffee and muffin to… Read More

What is leaky gut? It may well be the underlying cause of many illnesses... - Blog post by Hayley Stathis, Nutritionist and Naturopath (image shows leaking bucket)

Ever get bloated after certain foods, need to pass wind in the most embarrassing public places, or have bowel movements that raise eyebrows (your own, that is!) Or do you suffer from eczema, aching joints, allergies, headaches, have anxiety… Have you ever thought that you may have a leaky gut? A what?! Yes, while it… Read More

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