June 2015

HayleyStathis.com.au - Eating Well. Does it mean you have to deny yourself of everything except lettuce and never look a piece of chocolate in the eye again? Am I going to tell you to become a vegan and grow sprouts on all your windowsills?

So you might have stumbled across my blog and you’re looking for ways to feel better, eat better, lose weight… And you may be just a little fearful of what type of food advice a naturopath & nutritionist like me may give you. Does it mean you have to deny yourself of everything except lettuce… Read More

What is leaky gut? It may well be the underlying cause of many illnesses... - Blog post by Hayley Stathis, Nutritionist and Naturopath (image shows leaking bucket)

Ever get bloated after certain foods, need to pass wind in the most embarrassing public places, or have bowel movements that raise eyebrows (your own, that is!) Or do you suffer from eczema, aching joints, allergies, headaches, have anxiety… Have you ever thought that you may have a leaky gut? A what?! Yes, while it… Read More

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