Weight Loss Program

GRAB MY FREE EBOOK: “TOP 10 MOST EFFECTIVE WEIGHT LOSS STRATEGIES” & never diet again!

Want to Feel Amazing?

Do you struggle to lose weight and are sick of starting a new diet every Monday only to feel like you’ve failed a week later? Are your hormones wreaking havoc, making you irritable, cranky and emotional? Do you long for the energy of your youth?

It’s time to discover the real reason you’ve lost your sparkle and start living the life you want!

Let me help with that…

MB with Hayley

Hayley (1)

Hi, I’m Hayley…

I am a Clinical Nutritionist & Metabolic Balance Weight Loss Coach in Newcastle and I work with women just like you.

We work together to  create a Personalised Nutrition Plan & Program that restores your health and brings your body back into balance

Zero deprivation, and a whole lot more FUN!

Book A Free Strategy Session Now
hayleystathis.com.au
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FREE Strategy Session
I offer all potential clients a FREE 15 minute wellbeing strategy session to explore what it's like working with me. If you are ready for change, click through to book your session now.


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the well clinic newcastle
The Well Clinic
Clinic Appointments
Want help with your health & wellbeing? Make an appointment to see me at The Well Clinic in Newcastle today. Click here to book online.


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Healthy Weight Loss
Metabolic Balance Program
This award winning program & personalised nutrition plan balances your metabolism to naturally increase fat burning, balance hormones, reduce inflammation and regulate blood sugar.


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Latest From My Blog
Hayley Stathis, Healthy Weight Loss Coach in Newcastle

Did you know that the absolute worst thing you can do to lose weight is to go on a diet? Yep. It’s soul-crushing. All that deprivation, calorie-counting, restrictive eating – and research shows that the diet mentality never works. Not long term, anyway. So put down that expensive,...
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Is losing weight on your resolution list? If you’ve found dropping excess weight is more of a struggle than in the past, there might be more to the weight than that sneaky block of chocolate each week. Before we go any further, let me be very upfront. Wanting to lose weight needs to come from a...
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newcastle nutritionist hayley stathis

Looking for an affordable way to make sure you’re getting plenty of nutrition and variety in your diet? Following a seasonal approach might be for you – and can actually save you money! What is seasonal eating? Put simply, eating seasonally means focusing on foods that grow naturally in the...
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Why Water is the Key to More Energy

Feeling Fatigued? Why You Should Reach For Water Before Coffee! If you’re struggling with energy levels throughout your day, you might find some handy hints in this article. Most people only think about food when it comes to nutrition – but did you know that water is actually more essential...
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www.hayleystathis.com.au

Anyone who has tossed and turned in bed even for one night understands how debilitating a night of poor sleep can be. We really need to have our 7-9 hours of restful sleep every night in order for our bodies to rest and repair and without it we can quickly become ill.   After all, sleep...
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hayleystathis.com.au

When you wake up in the morning, do you feel refreshed from another wonderful night’s sleep? No? Are you feeling exhausted or “running on stress hormones” all day? Then you need to read this blog post because I have some great tips (and an amazing recipe) for you! The science of sleep...
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SUBSCRIBE FOR YOUR FREE GIFT: “TOP 10 MOST EFFECTIVE WEIGHT LOSS STRATEGIES” & NEVER diet AGAIN!”

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